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Archive for December, 2008

Dec 31 2008

New Year’s Eve: Amateur Drinking Night

Published by recoveryrocks under Recovery Edit This

Handicap Parking Space

Johnny Carson joked on “The Tonight Show,” “I always stay home on New Year’s Eve because that’s when all the amateur drinkers are out.”

Amateur or seasoned professional, if you are going to drink tonight, don’t drive.  Or any other night.

Mothers Against Drunk Driving (MADD),  of the fastest growing grassroots organizations in the United States reports annually, nearly 13,000 people are killed by drunk drivers with an illegal alcohol level of .08 BAC or above.

Resist self-administered mathematical blood alcohol level tests and online intoximeters.  These methods are not 100% accurate due to individual consumption and reduction (burnoff) rates. Other contingent variables of blood alcohol content include:

  • Gender
  • Weight Metabolism rate
  • Health
  • Medications
  • Drinking frequency
  • Time lapsed
  • Food in the stomach and small intestine

Be a responsible drinker and plan ahead.

Drink at home.

Arrange for a designated driver to take you home before you take the first drink.

Use alternative transportation. Call a friend and ask for a ride. Call a cab.

If possible, stay where you are and sleep it off.

Don’t drink and drive.

I hope you aren’t alone tonight (unless you want to be).

Happy New Year!

Recovery Rocks!

Roxie

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Dec 30 2008

Drunk Mad Cow Disease

Published by recoveryrocks under Recovery Edit This

From About.com: Weird News:

Michelle Allen

Michelle Allen of Middletown, Ohio, is accused of urinating on a neighbor’s porch and chasing children while wearing this cow costume.

Police say she smelled of alcohol and was verbally abusive when they found her creating traffic problems along North Verity Parkway.

Y.E.T. is one of the many slogans often heard at 12 Step recovery meetings:

You’re
Eligible
Too

My sponsor says, “If you haven’t done it, you just haven’t done it yet. If you go back out drinking and drugging, you’re eligible for all sorts of insanity. All kinds of crazy things can happen.”

I wonder if that includes Drunk Mad Cow Disease?

Recovery Rocks!

Roxie

No responses yet

Dec 29 2008

“You can’t possibly be an alcoholic!”

Published by recoveryrocks under Recovery Edit This

 

Unexpected

“Mom, I’m an alcoholic and a drug addict.” I sat across from my mother at her antique oak dining room table where most of our family discussions were held, and looked her in her eyes.

“You can’t possibly be an alcoholic! We’re Christians. Women in our family don’t even drink. And you’re certainly not a drug addict.”

My mother is a bright, intelligent, accomplished woman. On some level, she knew my drinking and drug use caused problems years before I was able to admit and accept it.

She knew the school nights I came home late hours after curfew and reeked of alcohol and marihuana. She could not smell the other drugs.

“Where have you been?”

“Out.”

I leaned against the wall, too drunk, too stoned, to stand before her.

She knew when my school counselor told her, when my probation officer told her, and when the psychologist who administered court-ordered diagnostic testing told her.She knew the morning shortly after I turned 18 and was drunk at breakfast.

“You can’t live here and drink anymore.”

I moved.

My mother wanted me to quit drinking and using drugs. She demanded I quit drinking and using drugs.

But she didn’t want her daughter to be an alcoholic or a drug addict. Whatever images those labels conjured up for her, weren’t ones she wanted to apply to me.”You mean you are going to go to those AA meetings and everyone there will know that you are an alcoholic? What if someone sees you?”

“I’ve already started going to meetings.  Everyone there has the same problem. It’s no big deal.”

“It’s a big deal to me, and it should be to you.”

I bought my mother Alcoholics Anonymous, affectionately call “The Big Book,” and she read it. I invited her to attend an open meeting with me, where anyone interested can attend, not just self-professed alcoholics.

When we entered the AA clubhouse, I introduced her to my sponsor and several of my new friends before the meeting. A woman approached my mother knew professionally. Mom whispered, “Oh no, what if she thinks I’m an alcoholic?”

I have yet to invite her to accompany me to another meeting.

To celebrate my first year of recovery, she invited me to dinner. For desert, she served a birthday cake with a one-shaped candle.

My mother’s archaic pre-conceived conceptions about alcoholics and drug addicts might never change. She may always choke when mentally applying them to her daughter.

But today, I know she is proud of me and my recovery.

Recovery Rocks!

Roxie

No responses yet

Dec 29 2008

Everything Isn’t Everybody’s Business

Published by recoveryrocks under Recovery Edit This

Recovery Journal Diary

 

Writing for my recovery and writing about my recovery are separate matters.                                                                                                                                         ~Roxie

When I was five years old, I wove tales with stubs of Crayola crayons on construction paper. I illustrated each story with stick figures families who lived in two-dimensional houses surrounded by red, orange and yellow flowers. Tall trees stood in the front yards with thick, brown bark topped with a large circle of green leaves against blue sky. I taped my adventures on my bedroom wall. At night, after I said my prayers, I fell asleep wishing I could step into those pictures. I wanted to become the characters and live their lives, instead of mine.

In fifth grade, I won a poetry contest. My teacher, Mrs. Gerber, called me to the front of the class and asked me to present my prized penning. She handed me the yellow paper with blue lines and large cursive letters. Scared to look up, I stared at the paper and read with a monotone voice. I feared the gawking eyes of my classmates. My sweaty hands trembled. The paper shook. My voice trembled. I wanted the comfort of my desk. When I finally finished, Mrs. Gerber and the other students clapped, which made me feel even more nervous. Mrs. Gerber thanked me and instructed the class to get out their list of spelling words.

My black and white saddle oxfords clomped across the floor when I walked back to my desk. I wished I’d remembered my step-father’s warning: “Don’t be lazy. Pick up your feet when you walk.”

I was nominated class president that year, and with my position came the honor of staying inside once a month during recess to help Mrs. Gerber clean the  tropical aquarium in the back of the class. After the other students went out to play, the room was quiet except for the humming of the pump that filtered the tank’s cloudy, gray water. We went to the back of the class and Mrs. Gerber handed me a small net.

“Catch the fish and put them in this small container of water. Be careful or you’ll drop them.” she said.

She stood close beside me; close enough for me to smell the faint scent of her perfume. My mother smelled the same way sometimes.

The fish scattered like feathers in a pillow fight when I lowered the net into in the water.

“Roxanne, what do you want to be when you grow up?”

I chased a neon tuxedo guppy across the tank. “I want to be a writer,” I said. She held out the container of reserved water and I placed the fish inside.

“A writer? I’m glad you said that because you’re creative. Keep writing and get good grades and you can be a writer. Or you could be a nurse, or a teacher, or anything you want, and still be a writer too.”

My face flushed. Mrs. Gerber stood so close I saw the texture of her dark, gray skirt. I wanted to reach up and hug her, but didn’t dare.

After Christmas that year, my mammaw gave me an old Sears and Roebucks catalog. I taped together sheets of construction paper and created a large house then cut out furniture, appliances, clothing and toys and decorated them. The best part was searching page after page for models to create my families. I remember the pleasure of sitting on my cold, wooden bedroom floor on long, Saturday afternoons and writing vignettes about my cast of cut-out characters.

As I got older, the dreamed-up stories with pictures came down off my bedroom wall. I carefully placed them, along with my floor plans and paper-people, in a shoebox decorated with elbow macaroni and gold spray paint. It sat on a shelf in the back of my closet under the bulging hot-pink cases of Barbie, Madge and Skipper dolls, their stylish clothes, and teensy high heels whose mates had long been sucked into the vacuum cleaner.

I continued to write using expensive fountain pens and cheap, spiral notebooks. I wrote THOTS: the innermost tinglings of my heart on the cover of each journal and filled them with poems, short stories and letters I never intended to send.

High school afforded me new opportunities. The school paper published my poetry and commentary. I was editor of the annual chapbook Blue Suede Blues. I was well received at school, considered popular, and an honor student though the only subjects that interested me were English and Art.

While writing an essay on the social and political upheaval of anti-establishment ideology, I found drugs while listening to stacks of old Dylan, Hendrix and Joplin albums. Lots and lots of drugs. I was the first kid in my small rural town—a town so small it’s technically a village– arrested for a drug-related offense.

The judge declared me an addict in court and ordered me to treatment. My probation officer told my mother and step-father I needed a hobby, something to keep my mind busy. They drove me to a music store and my mother handed me a signed blank check. They waited outside in their new SUV while I went in and picked out a guitar.

I knew nothing about how to purchase an instrument, only that the Aria’s cherry sunburst body was prettier than the others hanging on the wall behind the counter, so I bought it.

A couple of weeks later, knowing only a few chords my mammaw showed me, I wrote my first song called Moods:

flower fields and sunshine days
make nice songs
but winter comes
and takes them all away

the good things never
last forever anymore
so I’ll carry all the goodness
I can hold today

maybe I’m a little crazy
but I wouldn’t have it
any other way

It was 59 seconds long, and the immethodical phrasing and irregular rhythm were inconsequential.

I continued use drugs, drink liquor, and write. I have an old, black, leather trunk full of my journals to prove it. I have no memory of writing many of the entries or of events mentioned due to frequent blackouts.

When I finally got clean and sober, I told my sponsor about interest in writing, and my aspirations of publication.

“That’s an honorable goal,” she said. “But what you know about writing won’t help you with your recovery. And it could possibly hurt you.

“When you write your step work, you aren’t writing for an audience. You’re writing to save your ass. Forget spelling, grammar, and sentence structure. What matters to your recovery is that your writing is thorough, fearless, and rigorously honest.  Tell your internal editor to shut-up and write your unfiltered truth from a visceral level.

“Even with Step Four you only need to admit to God, yourself, and one other human being on the planet the exact nature of your wrongs. Recovery writing is personal and private.

“Everything isn’t everybody’s business. “

At the time, as with most gifts I receive in recovery, I was unaware of the value of her wisdom.

Today, after plenty of practice, I can fire up my password-protected digital recovery journal, gag my internal editor, and write it real. My ass depends on it.

Recovery Rocks!

Roxie

No responses yet

Dec 27 2008

Perscription for a Miracle

Published by recoveryrocks under Recovery Edit This

prescription.jpg

Christmas has come and gone this year. At my house, it’s all over but the mess.  We need to put away our gifts, take down decorations, disassemble the tree and return it to storage.

My sobriety date, sometimes referred to as an AA birthday or anniversary, is December 23rd. I barely remember my first clean and sober Christmas. But I vividly recall my life was a mess in early recovery. Facing the consequences of my drinking and drugging while attempting to understand how the program worked overwhelmed me.

At meetings I heard, “This is a simple program for complicated people.”

My sponsor told me about Dr. Bob, one of the co-founders of AA who sponsored over 5,000 people in his lifetime, and his prescription for a miracle:

TRUST GOD, CLEAN HOUSE, HELP OTHERS

Steps 1-3 are “Trust God”:

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

Steps 4-10 are “Clean House”:

4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.<!–[if !supportLineBreakNewLine]–>
<!–[endif]–>

Steps 11-12 are “Help Others”:

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Working the 12 Steps with my sponsor helped me clean up the wreckage of my past.

Like with recovery, once the Christmas mess is sorted out and cleaned up, my house will be easier to maintain.

Recovery Rocks!

Roxie

No responses yet

Dec 25 2008

Christmas in Recovery

Published by recoveryrocks under Recovery Edit This

christmastreered.jpg

I grew up in a large Southern Christian family. I am not going say if that means we are individually big folks, if there is a lot of us, or both.

Each year when I was growing up, we gathered at the end of a holler in rural Appalachia at my grandparent’s house to celebrate Christmas.

First, my grandfather would read a passage about the birth of Jesus from the book of Luke in the Bible, and then he prayed. Afterwards, we ate, ate, and ate. My grandmother cooked for days to prepare for this feast. My mother and my aunts also brought food. Then, we exchanged gifts. A couple of my older cousins passed out the presents. First, my grandparents opened theirs, then the rest of us. Then the fun began!

We wadded up wrapping paper and had paper-ball fights. Paper-balls flew until my mammaw had her annual conniption fit: “Ya’ll stop throwin’ things and runnin’ around my house right now. You older kids are worse than the little ones!”

She threw as many paper-balls and had as much fun as the rest of us. But once her fit started, we knew it was time to quit.

When I was fifteen, I spent Christmas stoned and passed out on my mother’s sofa. Unaware I used drugs, she woke me up several times and asked me if I was sick.

Another year, I lived 2,500 miles away from my family. My mother called and begged me to fly home for Christmas. She offered to purchase my ticket. My parents did not did not drink, and did not permit others to drink in their home. I was terrified I would have DTs if I went without alcohol, and did not go.

One Christmas Eve before I was old enough to legally drink, I sat alone at a bar in Las Vegas. I drank until I blacked-out.

Today in recovery, I am a responsible. I no longer disappoint or hurt my family and friends by lack of participation. I arrive on time where I am supposed to be, and carrying what I committed to bring.

I can not recreate my precious childhood Christmas memories, nor can I change my past regrets. But I am creating treasured memories from my new experiences. I praise God I’m clean, sober, abstinent, and once again having wadded paper-ball fights on Christmas.

Merry Christmas and Happy New Year.

May God bless you and yours this Holiday Season.

Recovery Rocks!
Roxie

No responses yet

Dec 22 2008

Women Bible Buddies in Recovery

Published by recoveryrocks under Recovery Edit This

WBBIR

I joined a new Yahoo! support group called Women Bible Buddies in Recovery . This is unusual for me. Typically, I am Miss Lone Ranger, and not a joiner.

What attracted me to this group is they are not limited to using only Conference Approved literature, a workbook, or a canned program. They are studying directly from the Bible.

I got sober in Alcoholics Anonymous, clean in Narcotics Anonymous, and abstinent in Overeaters Anonymous. I have yet to stray far from the proven 12 Step path. But I am interested in learning more about how the scripture relates to my recovery, and how I can apply it to everyday life. This group seems like an interesting place to start.

Description from their Yahoo! Group website:

Women Bible Buddies in Recovery is a Christian support group for women in recovery from addictions.

The focus of our group is to study the Bible, The Living Word of God, so we can grow in the faith and knowledge of our Lord.<!–[if !supportLineBreakNewLine]–>
<!–[endif]–>

We pray for each other and share our prayer requests.<!–[if !supportLineBreakNewLine]–>
<!–[endif]–>

We ask absolutely No Spam, insults, or other non-applicable posts.<!–[if !supportLineBreakNewLine]–>
<!–[endif]–>

Please be respectful of other members, or you will be removed from the group.

“Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.” ~2 Timothy 2:15 (KJV)

My first assignment was to read the book of John, then answer questions posted by Linda F., the moderator. Here’s an example:

John 1:16 And of his fullness have all we received, and grace for grace.

How have you received God’s fullness and grace in your life??

By the very fact I am alive and a Christian is evidence I have experienced God’s fullness and His grace. It’s certainly not what I deserve. The first binges (that I remember) started when I was twelve years old. It’s truly amazing I survived an eating disorder, alcoholism and drug addiction.

When my ex-husband overdosed and died last May I could feel on a visceral level what a miracle it is I am alive.

My favorite song is “Amazing Grace.” God’s grace saved a wretch like me.

God’s mercy sustains me.

If interested, you can sign up for Women Bible Buddies in Recovery by putting your e-mail address in the Yahoo! Group subscribe box at the bottom of the sidebar on the right side of this page.

Recovery Rocks!

Roxie

No responses yet

Dec 20 2008

Christmas Greeting by Bill Wilson

Published by recoveryrocks under Recovery Edit This

christmastree1.jpg

All Members Greetings On Our 10th Christmas

by Bill Wilson

written in 1944

Yes, it’s in the air! The spirit of Christmas once more warms this poor distraught world. Over the whole globe millions are looking forward to that one day when strife can be forgotten, when it will be remembered that all human beings, even the least are loved by God, when men will hope for the coming of the Prince of Peace as they never hoped before.

But there is another world which is not poor. Neither is it distraught. It is the world of Alcoholics Anonymous, where thousands dwell happily and secure. Secure because each of us, in his own way, knows a greater power who is love, who is just, and who can be trusted.

Nor can men and women of AA ever forget that only through suffering did they find enough humility to enter the portals of that New World.

How privileged we are to understand so well the divine paradox that strength rises from weakness, that humiliation goes before resurrection; that pain is not only the price but the very touchstone of spiritual rebirth.

Knowing it’s full worth and purpose, we can no longer fear adversity, we have found prosperity where there was poverty, peace and joy have sprung out of the very midst of chaos.

Great indeed, our blessings!

And so,– Merry Christmas to you all — from the Trustees, from Bobbie and from Lois and me.

Bill Wilson
Co-Founder of Alcoholics Anonymous

Wreath

May God bless you and yours.

Recovery Rocks!

Roxie

No responses yet

Dec 20 2008

No Longer Alone

Published by recoveryrocks under Recovery Edit This

No Longer alone

Marty Mann, the first woman to stay sober in Alcoholics Anonymous, attended her first meeting in 1939. After the meeting, she went to Greenwich to visit her alcoholic friend. “Grennie,” she said. “We are no longer alone.” Her words remain one of the most quoted slogans in 12 Step fellowships.

Before I came to the program, I lived in isolation. I did not want my friends and family to get close enough to know how much I was drinking and drugging or see me shake, rattle, and roll in the mornings. I did not want them to hear me purge, smell the after effects or know when I was starving and excessively exercising.

When I first started attending meetings, they told me, “Keep coming back. We’re going to love you until you learn how to love yourself.” I did not believe them, but I was desperate and had exhausted my other resources. I had no place else to turn for help.

Step One of Narcotics Anonymous says:

“We admitted that we were powerless over our addiction,
and that our lives had become unmanageable.”

My first sponsor often asked me, “What’s the first word of the first step?”

“We,” I’d say.

“Right, and that means you can’t work this program by yourself.”

At meetings I heard, “An addict alone is an addict in bad company.”

Today, I am grateful I kept going back, day after day, because they were right. They did love me, in spite of my glaring character defects and endless questions.

And eventually, I learned to love them back.

Today, I am no longer alone.

Recovery Rocks!

Roxie

No responses yet

Dec 19 2008

Be a Big Book Thumper

Published by recoveryrocks under Recovery Edit This

Now you can thump The Big Book with the best of ‘em. No matter how new you are to recovery, you can impress even old-timers with your vast knowledge of AA topics.

From Silkworth.net:

Locate passages in the Big Book (Alcoholics Anonymous)
and the 12&12 (Twelve Steps and Twelve Traditions)
easily and with complete accuracy!

164 and More

… is a dependable reference source for essential literature used in Alcoholics Anonymous.   Every sentence in the Big Book (pp.1-164) and the 12&12 is indexed alphabetically.  Simply look up a familiar word to find the passage you seek.  164 and More goes beyond a simple concordance with lists of words and page numbers.  Your word is shown within the context of the sentence(s) in which it is used.   The context allows you to select the exact passage you want.  You save time and effort, particularly for words which occur often like fear and God.

Wonder if those dots connect to “Fear OF God”?

God returns 298 results
Fear returns 60 results
Fear of God returns 0 results
Feared God returns 0 results

Here are the results for love:

 164

Studying the The Big Book and the 12&12 is easy with 164 and More. If your sponsor or counselor gives you an assignment to study a specific step or topic, you can print out the search results, gather your books, journal, and highlighters and study curled up on your sofa or on a blanket at the park.

For recovery writer’s, 164 and More is quick and convenient for research.

I’m fixin’ to start another Fourth Step, so I did a quick search:

resentment returns 17 results
resentments returns 9 results

This site will keep me busy for a long time. If you check it out, let me know.

Recovery Rocks!

Roxie

No responses yet

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